This poem is carb-free.

No carbs. No sugar. No bread. No cheese.
Hold the salad dressing, please.
No cake. No fruit. Sugar-free gum,
I can’t eat that, it’s after one.
No thank you, I brought my own,
I only eat what I’ve homegrown.
Want to split dessert with me?
I only drink unsweetened tea.
Jenny, Watchers, Thirty Whole.
Another diet, one more goal.
Stripping out the extra snacks,
Only hundred calorie packs.
Skipping yet another meal,
It doesn’t matter how I feel.
Missing out on lunch with friends,
Dieting that never ends.
Counting inches one by one,
Never happy, never done.
Avoiding aisles at the store,
Pacing ‘cross kitchen the floor.
Always checking on the scale,
Feeling hungry, looking frail.
Breathing out and sucking in.
Barely living, but I’m thin.


Some of you know that I had an eating disorder in college. Others know that I still struggle with an unhealthy relationship with food today. Now you know both. Everyday I have to remind myself that I am not what I eat, what I weigh, or what I wear. I have to choose every day to see myself as Christ sees me: as a “beautifully and wonderfully made” child of God. But the struggle is real, y’all. And that is why my heart aches for my fellow humans who are bound by food, enslaved by society’s warped beauty standards, and battling against poor self image. So many women and men make their appearance the biggest priority in their lives, when in reality, our bodies will inevitably fail us. That’s a fact. I hope this post serves as a reminder that food is not everything, weight is just a number, diets shouldn’t control you, and your life is worth far more than food restrictions. And you are, too.

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